Personal Training is a great way to engage in a professional, safe environment to carry out an exercise programme. Your Personal Trainer will help you set, work towards and achieve your goals.

Education and motivation is an important part of being a personal trainer and passing this on to the client is key to success of the goals of the client

Personal Trainers at Xceed Fitness can help you work on and achieve:

  • Reduced blood pressure

  • Weight loss

  • Weight management

  • Improved posture

  • Muscle growth

  • Better nutritional habits

  • Motivation

  • Technique 

  • Hand eye co ordination

  • Flexibility

  • Strength

  • Pre and Post surgery physical rehabilitation 

Personal Training options:

  • 50min package of 10           $550

  • 30min package of 10           $350

  • Fitness assessment            $50

  • Personalised programme   $35

PERSONAL TRAINING - GROUP FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - SPORT CONDTIONING - REHABILITATION - POSTURAL CORRECTION 

Xceed Fitness Limited