Personal Training is a great way to engage in a professional, safe environment to carry out an exercise programme. Your Personal Trainer will help you set up a programme and get you moving towards your goals.

Personal Trainers at Xceed Fitness can help you work on and achieve:

  • Reduced blood pressure

  • Weight loss & weight management

  • Improved posture

  • Muscle hypertrophy & tone

  • Strength

  • Better exercise technique 

  • Hand eye co-ordination

  • Flexibility & mobility

  • Pre and Post surgery physical rehabilitation

  • Improved balance & stability

  • Training programmes for Masters Games events

Personal Training options:

  • 50min package of 10           $550

  • 30min package of 10           $350

  • Fitness assessment            $55

  • Personalised programme   $45

  • Packages tailored to suit.   Please inquire